SOBHY COACHING

Want to achieve new levels of success in sports and life?  

Our training builds high-performance physical, mental, & sport specific skills, expands comfort zones, and teaches lessons we wish we knew when we were in your shoes.

  

Our mission is to help you become a successful, high performing athlete and leader with our coaching, guidance, and support.

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HIGH

PERFORMANCE

TRAINING

RESOURCES

Check out our trainings, blog posts, readings, videos, and compiled resources for how to take your training and high-performance life to the next level.

  • Mental Training

    • Goal-Setting​

    • Mental Strength and Toughness

    • Designing Your Life

  • Physical Training

    • Speed​

    • Agility

    • Strength

  • Recovery

  • College Recruitment for Athletes

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SQUASH

TRAINING

Squash is an extremely challenging sport, and it’s our goal to help maximize your mental and physical capabilities to help you become successful on and off the court. Our coaches have a long track record of squash coaching and playing experience and are here to help you elevate your game. Take your game to the next level with:

  • Squash Camps

  • Group Clinics

    • Fitness

    • Drills

    • Matchplay​

  • Private and Group Lessons

  • Personalized Physical and Mental Training Plans

Craft Shop
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SHOP

Level up your gear! Whether it is squash equipment or books and other resources to augment your mental training, it is sold here at great prices. 

  • Squash Gear

    • Rackets​

    • Shoes

    • Equipment 

  • Mental Training Resources

    • Books​

    • Videos

    • Personal Development Tapes

OMAR SOBHY

About Coach Omar Sobhy
  • High Performance Athlete

    • Most Career Wins & Only College Individual National Champion in GWU franchise history

    • 3x GoRuck 40+ hr fitness event finisher

    • Top US Junior Squash Player

      • Molloy Cup Intercollegiate Champion​

      • Summers Cup Intercollegiate Champion

      • US Skill Level National Champion

      • US Junior Mixed Doubles National Champion

  • Experienced Coach

    • 15 years of high performance physical, mental, and athletic coaching experience

    • Students have been recruited to many universities, including all 8 Ivy League Schools

    • ​Certified as an England Squash Coach, ACE Personal Trainer, and ACE Sports Conditioning Specialist

  • Dedicated to Life Long Learning & Service

    • MBA, Georgetown ('19)

    • Bachelors, GWU ('13)

    • Phillips Exeter Academy ('09)

    • Avid student of sports psychology, strength and conditioning, leadership, personal development, and high performance mental and athletic training

    • Consistent charitable fund raising and mentoring work​ with various 501C3's

Testimonials

“No other person has pushed me more as an athlete and as an individual…”

-Alastair, Princeton Squash, Class of 2023

“Anyone who wants to improve their game, especially the mental strength component, will benefit from training with the Sobhys.

-Ben, Navy Squash, Class of 2022

"Thank you, Omar and Khaled Sobhy. My son Andy's road to recruitment by Cornell was paved by a few great coaches & mentors. We count you among the special ones. Your impact on the court and in the head was truly significant." 

 

-Chris, Cornell Squash Parent, Class of 2019

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