SOBHY COACHING

Want to achieve new levels in sports and life?  

Our training builds high-performance skills, expands comfort zones, and teaches lessons we wish we knew when we were in your shoes

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MEADOW MILL SOBHY SQUASH LEAGUE

  • 8 TEAMS EACH, ARRANGED LADDER MATCHES 

  • 7 WEEKS OF LEAGUE PLAY + PLAYOFFS AND A CHAMPIONSHIP!

  • WEEKEND COURT TIME FOR CHALLENGE MATCHES

  • COVID-19 SAFETY MEASURES TAKEN OFF COURT

  • COMPETITIVE, FRIENDLY SPIRIT AND COMMUNITY

  • MONDAYS & WEDNESDAYS 5-7:30PM 

  • SUNDAYS 1-3:30PM

  • $295 SIGN UP​ FEE

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SOBHY SQUASH PACKAGES

Package Features and Benefits:

  • Access to Attend all 3 Team Training Sessions every week

    • You don’t have to attend all, but you have access to attend whichever team training sessions you want

    • Tues and Thurs 5:45-8pm

    • Saturday 12:45-3pm

  • One 45 minute private lesson per week or one one hour semi-private lesson per week

  • Two OPEN matchplay sessions per week

    • Everyone needs more matchplay!

    • Not coached, scheduled by player availability

  • High performance squash specific fitness programming, including:

    • In-person group fitness sessions

    • Online fitness video resources

    • Fitness programming consultations and guidance

  • Mental toughness training, including:

    • In-person mental training guidance

    • Online high performance mental training video resources

    • Mental training high performance and guidance

  • Recovery programming, including:

    • Specific recovery training techniques and resources

    • Recovery consultation and guidance

  • Solo training and drill resources

  • 24/7 Support, coaching, and guidance

  • 20% off all racquets purchases throughout the season

  • 2 free racquets strung throughout the season

OMAR SOBHY

About Coach Omar Sobhy
  • High Performance Athlete

    • Most Career Wins & Only College Individual National Champion in GWU franchise history

    • 3x GoRuck 40+ hr fitness event finisher

    • Top US Junior Squash Player

      • Molloy Cup Intercollegiate Champion​

      • Summers Cup Intercollegiate Champion

      • US Skill Level National Champion

      • US Junior Mixed Doubles National Champion

  • Experienced Coach

    • 15 years of high performance physical, mental, and athletic coaching experience

    • Students have been recruited to many universities, including all 8 Ivy League Schools

    • ​Certified as an England Squash Coach, ACE Personal Trainer, and ACE Sports Conditioning Specialist

  • Dedicated to Life Long Learning & Service

    • MBA, Georgetown ('19)

    • Bachelors, GWU ('13)

    • Phillips Exeter Academy ('09)

    • Avid student of sports psychology, strength and conditioning, leadership, personal development, and high performance mental and athletic training

    • Consistent charitable fund raising and mentoring work​ with various 501C3's

Testimonials

“No other person has pushed me more as an athlete and as an individual…”

-Alastair, Princeton Squash, Class of 2023

“Anyone who wants to improve their game, especially the mental strength component, will benefit from training with the Sobhys.

-Ben, Navy Squash, Class of 2022

"Thank you, Omar and Khaled Sobhy. My son Andy's road to recruitment by Cornell was paved by a few great coaches & mentors. We count you among the special ones. Your impact on the court and in the head was truly significant." 

 

-Chris, Cornell Squash Parent, Class of 2019

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